You know how sometimes you tend to find yourself in the right place at the right time? Well, mine was in April 2000, at a motivational speaking presentation.

With a career in retail banking in London behind me, I'd known for a long time that I'd passed my 'sell by' date in the ... Click to read the article details

How would you rate your own overall health on a scale of 1-10 right now (10 being top marks, 1 being lowest)?

I can tell you personally after coaching with more than a thousand people the average is between 4-6. The lower of those scores being the folks with aches, pains, weight or other ... Click to read the article details

Bullying, is not the easiest of subjects to talk about, I know. Except this week I've heard from so many people who are or have been a victim, or perpetrator of bullying.

The reason I've received all the emails is because of the recent Channel 4 series of reality TV show, Celebrity Big ... Click to read the article details

It seems everyday we're bombarded with even more information regarding global warming. Scientists give us finding after finding; this ice shelf is melting, that drought is longer and more severe than even before, plus it seems wherever you are in the world politicians add their personal opinions, ... Click to read the article details