You've probably heard of Newtons Law of Motion: "An object in motion tends to stay in motion." But did you know that an object in motion will also tend to keep it's same direction? This is true of everything in the natural world, including me and you.

This means that whatever direction ... Click to read the article details

Ever heard that saying? It's as old as dirt, and I have long since forgotten who said it (anybody out there know? Please email me or leave a comment).

"The hungry don't get fed" is an ancient principle that is based on the Law of Attraction. It's another way of saying that a person who is ... Click to read the article details

"Fear is the path to the dark side" -- Yoda (the little green dude from Star Wars)

At any given moment, you are either in the competitive mindset or the creative mindset. It's always one or the other, but never both. A creative mindset attracts success; a competitive mindset repels it. It ... Click to read the article details

Working as a personal development coach, I've helped hundreds of people to overcome shyness and gain confidence and a healthy, assertive state of mind. But as we get started on the process, the first question people usually ask is, "Why am I shy?"

With a background in psychology and many ... Click to read the article details

We are all aware that there are things we can do to increase our level of positive feelings--even if we are dealing with anxiety or depression. At any given moment, you can choose to do something that results in you feeling slightly better than you did just a few moments ago. So what keeps us from ... Click to read the article details

When it comes to money, most of us were raised to believe there is a lack of abundance in the world--a limited amount of money and resources that we must fight over like rats competing over scraps of cheese.

Not that many years ago, I had this same belief. I remember when I first read The ... Click to read the article details

As a personal development coach, a question that comes my way nearly every day is, "how do I gain confidence." I'm sometimes surprised at the crazy notions people can have regarding "what it takes" to become a confident person. Some even produce a laundry list of things they believe they must do, ... Click to read the article details

As a Law of Attraction coach, I'm often asked: "Do I need to take action to attract what I desire into my life? And if so, what is the role of action in the process of creating my life?"

The concept of "taking action" is a big stumbling block for many people trying to using the Law of ... Click to read the article details

It's no big secret that I'm very much a "power of positive thinking" kind of guy. But beyond that, I'm a believer in a life philosophy that is commonly known as "The Law of Attraction."

The Law of Attraction has become a buzzword in business and personal development over the last few ... Click to read the article details

As a personal development coach, I do a lot of talking about positive thinking, and I know very well how important it is in changing your habitual way of thinking (and the results you are getting in life). But real change requires more than positive thinking. It requires "extreme ... Click to read the article details

It's easy to assume that our feelings determine our behavior, and not the other way around. For example, most of us assume that if a person "acts" very confident it is because that person "feels" very confident. But there's plenty of new research to prove that it also works the other way around. ... Click to read the article details

As someone who has personally suffered with severe Social Anxiety, I went through several phases of learning how to deal with it and eventually overcome it: denial, hiding it, being ashamed of it, and finally, learning to accept it and work through it.

One thing that really helped was ... Click to read the article details

Sometimes the best secrets are hidden in plain sight. When it comes to developing confidence, there is one "secret shortcut" that took me years to understand, but it's so painfully obvious that I want to kick myself sometimes for not being aware of it all along. The "secret" I want to tell to you ... Click to read the article details

I receive a lot of e-mails regarding so-called conditions or diagnoses that individuals have been labeled with, and I felt it was time to say something on this subject. Understand, that I'm not against doctors or therapists or any other health care professionals. Many of these people are ... Click to read the article details

We all know the feeling; a negative voice begins creeping into our heads, whispering (or sometimes screaming) worst-care scenarios, reminding us of past disappointments or predicting doom and disaster for the future. And so the cycle begins...

This small negative thought begins to build, ... Click to read the article details